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Relax this Easter with NMHS colouring in 13 April 2022 The luxurious length of the four-day Easter weekend brings the first real bout of autumn weather and the perfect time to don your tracksuit, kick back and relax. To assist you with this important downtime, the NMHS Corporate Wellness Program is delighted to share the 'Easter Mindfulness Colouring Book'. As a form of art therapy, colouring helps you focus on the present, express yourself emotionally and reduce stress and anxiety. When shared with the kids it also brings the benefit of distraction so you can have an hour to binge that Netflix show while enjoying some mini chocolate eggs. Get those pencils/textas/paints and your hot cross buns/easter eggs/lamb roast together, download the colouring book here (PDF)and make it a mindful moment for the long weekend. -
SCGH Medical Marvel 07 April 2022 Imagine having to choose between walking and hearing for the rest of your life. That was the decision Hannah McPierzie had to make when told of the potential consequences of either leaving a brain tumour undisturbed or having surgery to remove it. Ultimately, Hannah decided to proceed with extraordinary invasive surgery to remove the tumour and began preparing herself for a life without sound. There was one glimmer of hope offered to Hannah; the possibility of implanting an auditory brain stem which may have given her back some hearing, but not with certainty. Hannah's partner said that upon learning about the auditory surgery, they looked at hospitals and surgeons all over the world who could possibly perform it and decided that the best team was right here in Perth. Dr Jaffri Kuthubutheen is an otolaryngologist, a doctor who specialises in treating conditions affecting the ears, nose,... -
Celebrating our dedicated staff! 01 April 2022 Congratulations to Tamara Cameron A/Project Officer Cultural Security Aboriginal Health, MHPHDS on receiving the award for Bunuru Employee of the Season! Tamara has been recognised for her ongoing attention to detail in providing high-quality patient care for Aboriginal and Torres Strait Islander consumers, implementing evidence-based practice models to improve health outcomes and educating staff on cultural security. Tamara was nominated by her colleagues for implementing Cultural Awareness training into Clinical Yarning circles, making it accessible at shift changeover to ensure cultural safety for our Aboriginal and Torres Strait Islander patients, their families, carers and our workforce. She has also been instrumental in facilitating and streamlining NAIDOC Week Celebrations, ensuring each site had a culturally appropriate activity that could be attended by as many employees as poss... -
International Trans Day of Visibility - 31 March 31 March 2022 Today is International Transgender Day of Visibility, a day dedicated to celebrating transgender people and their accomplishments. For Trans Day of Visibility, the National Bowel Cancer Screening Program (NBCSP) in WA are celebrating their very own hero: Alyce. Alyce is one of the bowel screening advocates encouraging everyone to take part in the National Bowel Cancer Screening Program. The National Bowel Cancer Screening Program sends bowel screening test kits to eligible Australians aged 50-74. If detected early, bowel cancer can be successfully treated in more than 90 per cent of cases. Bowel cancer testing is free, easy to do and can be completed in the comfort of your own home. Age is the number one risk factor so everybody from the age of 50, regardless of gender and sexuality, should screen for bowel cancer. The LGBTQI+ Cancer Screening Campaign has been developed by the WA cancer... -
Dietitian's Day 2022 26 March 2022 As long ago as 400BC Hippocrates proposed that there was a connection between nutrition and mental wellbeing when he famously said ‘let food be thy medicine and medicine be thy food’. Centuries on and research still continues into the ‘holisitic’ nature of our mental and physical health. Though the stomach seems a fairly unremarkable utilitarian organ, the magical world of the ‘microbiome’ with its thousands of bacteria and trillions of microorganisms, is now recognised as being integral to the functioning of the brain. So much so that what you eat and how you populate the microbiome can have a direct impact on mental health conditions such as depression. The central message of Giulia Ender’s best-selling book ‘Gut’ (external site) is that if you do the right thing by your gut, it will do the right thing by you (you can also watch he...
Last Updated:
18/10/2023